Tips for Liver Health: Keep Your Liver Happy & Healthy
The liver is a quiet hero. It filters impurities from the blood, manufactures necessary proteins, and controls sugar levels in the bloodstream. Regrettably, we tend to overlook this important organ until it malfunctions. Fortunately, many steps can be taken at any age to promote liver health and maintain its optimal performance. Dietary Choices for a Happy Liver: Have a […]
Know the Importance of Nutrition in Gastroenterology
Have you ever felt bloated after a heavy meal or experienced heartburn after indulging in spicy food? These are only some of the ways our digestive system reacts to food. Why is this? Well the answer is quite complex, and you may be surprised to learn that your gut acts as host to trillions of […]